Welcome to A Butterfly's Journey BLOG

Cable TV: Spotlight on Barbara J Hopkinson

Cable TV: Spotlight on Barbara J Hopkinson

Cable TV Spotlight on Georgetown:    Host Beverly Enos interviews Barbara Hopkinson, author of "A Butterfly's Journey" (22 min) Barbara J Hopkinson & Beverly EnosThe video discussion covers: Barbara's work with bereaved families in The Compassionate Friends of...

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Tips for Surviving Grief During the Holidays

Tips for Surviving Grief During the Holidays

It is perfectly normal not to want to celebrate the holidays after the loss of child or any loss of a loved one. It rocks your world, it may never be the same again. But there are things you can do to be good to yourself and ease the pain of grief at its pinnacle...

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Stages of Grief

Stages of Grief

Everyone’s approach to grief is quite unique, even though there are many similarities in the stages that are defined by the various experts and in our experiences. Following are some examples:      One well-known model is Elizabeth Kubler-Ross’ five stages...

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Releasing Grief Through Journaling

Releasing Grief Through Journaling

Who knew that journaling might help? I didn’t at first! I’d never kept a diary or a journal of any kind. I discovered how cathartic journaling was for grief when my son Brad bought a leather refillable journal for me the Christmas after his brother died. It had been...

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The Significance of Butterflies

The Significance of Butterflies

Why title the book “A Butterfly’s Journey”? What is the significance of butterflies in grief? I chose the title of my book to reflect the symbolism of transition that a butterfly represents and how that symbolism relates to our families and our loss. The life cycle of...

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Continuing the Momentum

Continuing the Momentum

Keeping the Momentum: Book Sales and Accolades  I sold out of my first supply of books, immediately after my private book launch celebration, virtual Internet book launch and newswire announcement.  Fortunately, I stocked up again.   Readers continue to send me...

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Welcome to a Butterfly’s Journey

Welcome to a Butterfly’s Journey

My passion for helping bereaved families heal after the loss of a child began almost immediately after my 21-year-old son, Brent, died following a motorcycle accident in 2002.  This sudden and tragic death of my adult child rocked my world, and forced me also to...

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