by Chalee Welch | Jan 21, 2019 |
TED Talk: Nancy BernsNancy Berns is a sociologist at Drake University. She looks at the space between grief and closure and has found that not only is closure a fabricated concept, it is doing us more harm than...
by Chalee Welch | Jan 21, 2019 |
TED Talk: Andy PuddicombeWhen is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day,...
by Chalee Welch | Jan 21, 2019 |
TED Talk: Kevin Breel Kevin Breel didn’t look like a depressed kid: team captain, at every party, funny and confident. But he tells the story of the night he realized that — to save his own life — he needed to say four simple...
by Chalee Welch | Jan 21, 2019 |
Video: “Faces of Resilience”Real lives, Real grief, Real Healing through...
by Chalee Welch | Jan 21, 2019 |
TED Talk: Dan GilbertDan Gilbert, author of “Stumbling on Happiness,” challenges the idea that we’ll be miserable if we don’t get what we want. Our “psychological immune system” lets us feel truly happy even when things don’t...
