by barhop | Feb 13, 2014 | Blog, Resources, Self-Care & Tools, Tips, Topics & Stories |
This week is Valentine’s Day… …what better time to focus on LOVE? Through tragedy and lots of healing work, I learned how important and how healing it is to keep a focus on the love in our minds and our lives. I talk about that in my book, and get messages...
by barhop | Jan 25, 2014 | Media, Podcasts, Resources, Self-Care & Tools |
WNBP The Legends’ Win Damon hosts local author Barbara J Hopkinson on Benefits of Meditation January 24, 2014 (~11 minutes) AUDIO WNBP The Legends’ Win damon interviews local author Barbara J Hopkinson (“A Butterfly’s...
by barhop | Jan 23, 2014 | Blog, Resources, Self-Care & Tools, Spiritual, Tips |
Because it HELPS! Meditation helped me tremendously when I was enduring the intense grief which resulted from the loss of my oldest son – Brent, age 21. I wish that I’d thought to try it after the loss of my other children, a stillbirth and a miscarriage. As I...
by barhop | Jan 8, 2014 | Blog, Self-Care & Tools, Tips, Topics & Stories |
Hard to believe that another year has passed, isn’t it? As my NYC business coach* recently asked our business group: What is your greatest lesson of 2013? What you are letting go of from 2013? What you are creating for 2014? We can adapt these questions to our grief...
by barhop | Oct 11, 2013 | Blog, Self-Care & Tools, Tips, Topics & Stories |
Virtual support allows bereaved family members to receive individualized support through their healing journeys without having to physically go to the place where the support is offered. It extends beyond the value of conventional grief support groups, which are...
by barhop | Oct 3, 2013 | Media, Self-Care & Tools |
FOR IMMEDIATE RELEASE: Barbara J Hopkinson, author, speaker and facilitator of bereavement groups, today announcedher national “Return-to-Life” program. She takes an individualized, holistic and spiritual approach to help families struggling with grief after...