Take NOTHING for Granted

Take NOTHING for Granted

Do you sail through life taking things for granted? Are you mostly oblivious to all of the gifts around you? Do you remember to be grateful for EVERYTHING? We are all guilty of taking things in our lives for granted… until they are GONE. So sad… that we...
Trusting In Our Perpetual Spirit

Trusting In Our Perpetual Spirit

Do our spirits really continue? How do we trust that? Can we surrender to that belief?   When my 21-year-old son Brent died suddenly in a motorcycle accident, it sent me on a multi-year journey to figure out if he was okay and if his spirit really did continue.  At...
Are You Giving Yourself Enough Credit?

Are You Giving Yourself Enough Credit?

Have you thought about your accomplishments? Are you giving yourself enough credit for them?  These questions could apply to your life or your grief recovery.   STOP once in a while and think back about how you’d done in the face of adversity or challenge.  I...
Are You Being Authentic In Your Grief?

Are You Being Authentic In Your Grief?

Are You Being Authentic? How does the word “authentic” relate to grief? The same as it does in any relationship, including the one you have with yourself. Are you being honest about how you feel after the loss of a loved one? Are you taking good enough care of...
The Power Of A SMILE   :-)

The Power Of A SMILE :-)

Do you find yourself forgetting to smile? Do you feel mood swings as the seasons change? Are you so buried in grief that you don’t want to smile?   Watch this little boy, who lost both his parents, put smiles on others’ faces… …  and how...
Why Choose To Heal?

Why Choose To Heal?

You don’t have to… You CAN choose to stay in acute grief… But is that what your children would want? Is that what your loved ones would want? Is that what YOU really want? I’m guessing — probably NOT. At least try to be OPEN to choosing...

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