Classes are based on Grief Recovery Institute’s GRM (Grief Recovery Method), used internationally for 35 years. The goal of The Grief Recovery Method® is to help you complete your relationship to the pain, isolation, and loneliness caused by significant emotional loss
We provide a safe environment for you to look at your old beliefs about dealing with loss, which losses have affected your life, and take actions that will lead you to complete unresolved emotions that may still be causing you pain – just like the group classes.
However, the one-on-one classes are more personal, more individualized, and more private. These classes are held in person if you are local to us – or over the phone if you are not. That includes the ability to ask questions via email. The same GRI handbook is used and the same material covered. The 1-on-1 classes take a bit less time to complete – seven sessions of 60-90 minutes, rather than eight sessions of 2 hours each for the group classes.
“So many methods, ideas and self-help books for my grief left me with a good understanding – but very little hope of recovery after loosing my youngest son. Working with Barbara Hopkinson and the Grief Recovery Method in conjunction with the ABJ, was the single most important step I took toward healing. Barbara works with individuals to identify personal points of understanding and adapts the GRM to each individual. I couldn’t have asked for a better partner in this endeavor. The caring, encouragement and support I received through her and ABJ is indescribable. What I appreciate most about working with Barbara and GRM is her ability to connect with love and understanding beyond what anyone can learn in a class…she is a natural at helping others!”
Janice Littrell, bereaved mother, Kentucky
Introduction video to Grief Recovery Method by GRI founder, John James:
The Grief Recovery Method Class consists of 7 sessions, each 60-90 minutes, which can be completed once/week, more frequently or on a flexible mutually agreed schedule. There is homework as part of each class. The investment in the class is $350 (if paid up front). It includes the book “The Grief Recovery Handbook” book and tools which can be used again in the future.
We make a commitment to total honesty, absolute confidentiality and recognition of the uniqueness and individuality in every relationship.
1) A complimentary 30-minute call to explore or schedule a class – click HERE.
2) Sign up for the class and pay in full ($350), click HERE.
3) Sign up to pay in 7 weekly installments (@ $60 = $420), click HERE.
THEN EMAIL [email protected] TO CONFIRM SCHEDULE